Cycle HIIT - Push your athletic edge, burn mega calories and improve your performance with this 30 minute interval based training ride that alternates between intense bursts of riding and fixed periods of rest or less intense riding.
BOSU Body - Feel stronger, taller, leaner and more balanced than ever before as our instructors lead you through 30 minutes of functional exercises using the BOSU Balance Trainer. Get a total body workout with every exercise - strength, core, balance and stabilization.
Step, dance, jab, and move to the music with our innovative, action-packed cardio workouts or try our cutting-edge resistance work to help you shape and strengthen. Classes include cardio, step, core, kickboxing, interval & circuits, ZUMBA fitness & more. Browse class schedules >
Our water classes use the lower impact and resistance of water to provide an excellent workout for all fitness levels. Classes include water arthritis exercise, prenatal, tabata, Aqua ZUMBA & more. Browse class schedules >