Let the Y equip your employees with the tools to sift through the clutter and make positive life changes. Our Interactive Wellness Workshops are designed to provide participants with fresh wellness information and a plan for personal growth. In each workshop, the Y will present the topic of focus, facilitate group discussion and guide individual goal setting. Participants will identify areas to improve and possible obstacles to their success, set SMART goals, and make initial steps towards a healthier lifestyle.
Download the list of topics and contact Lianna Bodlak (316.219.9622 x5578) to learn more or schedule a workshop for your employees. Open to all businesses. Fees apply. Discounts available for YMCA Corporate Partners.