GREATER WICHITA YMCA 

SUMMER DISCOUNT - JOIN FOR $4

Memorial Day Weekend is the start of our water park season. Join NOW and enjoy unlimited use of the four main benefits of summer membership: 1) 4 Water Parks 2) 9 Locations 3) 800+ Group Exercise Classes 4) Discounts on Programs. Save even more with our 4 for $4 Sale. Don't wait - this offer ends soon.

SUMMER LIFEGUARDS NEEDED - ALL 9 LOCATIONS

ATTENTION - We're looking for summer lifeguards for our indoor pools and outdoor water parks. We offer lower-cost certification and, to qualifying guards, a refund of charges.

Enhance Fitness

Enhance Fitness is a proven senior fitness and arthritis management program that improves your endurance, strength, balance and flexibility. It reduces arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles. This 16-week program includes pre- and post-program fitness assessments that measure progress.

A certified, trained instructor with special training helps bring out participant's best with one-hour sessions that include

  • 5-MINUTE WARM-UP - Gets the blood flowing to the muscles
  • 20-MINUTE AEROBICS - Gets participants walking and moving to lively music
  • 5-MINUTE COOL-DOWN - Relax the body while lowering heart rates
  • 20-MINUTE STRENGTH TRAINING - Soft ankle and wrist weights add resistance
  • 10-MINUTE STRETCHING - Keeps muscles flexible and joints moving

Throughout the session there are several balance exercises for core strength and agility as well as opportunities to socialize and make new friends with fellow participants.

PROGRAM COST

PROGRAM SPECIFICS

Enhance Fitness offers rolling enrollment for participants. Locations and timing for current programs include:

  • LOCATION - East YMCA
  • DAYS OF WEEK - Monday, Wednesday, and Friday
  • SESSION TIME - 1-2PM
  • LOCATION - Northwest YMCA
  • DAYS OF WEEK - Monday, Wednesday, and Friday
  • SESSION TIME - 12-1PM
  • LOCATION - West YMCA
  • DAYS OF WEEK - Monday, Wednesday, and Friday
  • SESSION TIME - 1-2PM

SEE ENHANCE FITNESS IN ACTION

GET STARTED TODAY

For more information or to enroll in Enhanced Fitness - contact our program coordinator, Debbie Cruz, by EMAIL or PHONE (316.776.8178).

ANOTHER REASON Y

The Greater Wichita YMCA offers hundreds of options, programs, and ways to support your pursuit of a healthy spirit, mind, and body including:

  • School is almost out! What's your plan to keep the kids entertained this summer? We say, #staycation. Spend everyday with us and let each day be a new adventure with our 4 waterparks and 9 locations... Read More
  • WIN A 3 MONTH FAMILY MEMBERSHIP TO THE YMCA FOR THE SUMMER! We're celebrating the arrival of warmer weather and our new 4 for $4 special. Now until June 3rd, get your YMCA membership that includes all... Read More
  • Don’t sweat summer this year – the Greater Wichita YMCA has a cool offer for you and your family that will keep the kids busy everyday, all day. Join the YMCA and get 4 Waterparks for only a $4 Joiner... Read More