Find a Class | GREATER WICHITA YMCA

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Winter Group Exercise, Pool, Gym, & Climbing Wall
schedules are now available on the go!

 

Printable schedules are available on your YMCA's page!

 

Adult Swim Lessons Free to YMCA Members
( 18+ ) Overcome a fear of water or improve your water safety skills with beginner adult swim instruction or work on all strokes and endurance in advanced adult...
Aqua ZUMBA® Free to YMCA Members
( 13+ ) Known as the Zumba pool party, this class blends Latin rhythms and easy-to-follow moves with traditional water fitness disciplines into a safe, challenging...
Arthritis Water Exercise Free to YMCA Members
( 13+ ) This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility.
Beginner Gymnastics Free to YMCA Members
( 8 - 17 years ) Class starts with the basics and progresses to intermediate skills. Gymnasts who are in 2nd grade or have completed the Yellow book can take this class.
Beginner Yoga Free to YMCA Members
( 13+ ) Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in this introductory...
Body Blitz Free to YMCA Members
( 13+ ) Slim and trim your body using a variety of equipment for resistance training of both upper and lower body. No cardio involved.
Body Design Free to YMCA Members
( 13+ ) Enjoy an interval workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bar and resistance.
Boomer Body Blitz Free to YMCA Members
( 13+ ) Slim and trim your body using a variety of equipment for resistance training of both upper and lower body. No cardio involved. Designed for members 50+.
Boomer Bootcamp Free to YMCA Members
( 13+ ) Bootcamp classes are a great way to get a FREE full-body workout with the help of a certified instructor. These circuit-based classes target results while...
Boomer Cardio CRAZE Free to YMCA Members
( 13+ ) A high-energy class that starts with simple moves and builds into multiple combinations. Come catch the craze! Designed for ages 50+.

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