GREATER WICHITA YMCA 

12-Week New You Challenge

JANUARY 6 - MARCH 30: The Challenge Is On

Get support from a Y expert personal trainer who will help you achieve maximum results and reach your goals in the Y's 12-week New You Challenge! Feel better as you lose weight, boost energy and tone muscles while you make new friends. 

OPTION 1: GROUP TRAINING

$234 per Member

• 3 sessions per week with a YMCA Personal trainer

• 3 InBody scans to assess your needs, set personal goals and track your results

• Weekly nutrition coaching

• Special events and team competitions

OPTION 2: PERSONAL TRAINING

1x/wk - $420 ($35/session)

2x/wk - $780 ($32.50/session)

3x/wk - $1,080 ($30/session)

• 3 InBody scans to assess your needs, set personal goals and track your results

• Weekly nutrition coaching

• Special events

For clients who haven’t used personal training in 90 days. Sessions expire 4/8/19.
Personal Training_Downtown

Reach your fitness goals in 2019!

TAKE THE CHALLENGE & WIN A PRIZE! (one session/wk)

• 1st - 3 FREE mo. Group Training ($105 value)

• 2nd - 2 FREE mo. Group Training ($70 value)

• 3rd - 1 FREE mo. Group Training ($35 value)

ANDOVER YMCA

5AM M/W/F with Jenna

6AM M/W/Th with Ally

8AM M/W/F with Val & Kera

9AM M/T/Th with Ally

10AM M/W/Th with Ally

10:15AM T/Th/Sat with Jenni

6PM M/T/Th with Ally

7PM M/T/Th with Kyrsten

 

DOWNTOWN YMCA

12P M/W/TH with Derek

6PM M/W/F with Josh

5:30AM M/W/F with Karina

12PM T/TH/F with Ryan

5PM M/W/F with Kim

EAST YMCA

5:30A  M/W/F with Gavyn

7:30A  M/W/F with Heidi

9:00A M/T/Th with Frances

10:30A M/W/F with Heidi

12:30P M/T/Th with Rosa

5:30P M/T/TH with Anne

EL DORADO YMCA

5PM T/TH with Kera, 9AM SA with Kera

6PM T/TH with Kera, 10AM SA with Kera

4:30PM M/W/F with Ashley

5AM M/W/F with Ashley

5PM M/W/F with Jordon

NORTH YMCA

5:30A M/W/F with Zach

9:30A M/W/F with Melissa

12:30PM M/W/F with Rachael

6:30PM M/W/F with Cheryl

 

WEST YMCA 

5:00A T/TH/F

6:00P M/W, 10:00A SA

5:00A M/W/F

6:45PM T/TH, 9:15A SA

12:00P T/TH/F

 

Category: Body
Dec. 19, 2018