GREATER WICHITA YMCA 

NEW YEAR, NEW YOU - 12-WEEK DIET EXERCISE CHALLENGE

January is a great time to start the new year AND a NEW YOU. Join us for this 12-week challenge to diet, exercise, and status quo.

JANUARY 6 - MARCH 30: The Challenge Is On

Get support from a Y expert personal trainer who will help you achieve maximum results and reach your goals in the Y's 12-week New You Challenge! Feel better as you lose weight, boost energy and tone muscles while you make new friends. 

OPTION 1: GROUP TRAINING

COST - $234/member)

NOTE - Sessions run early-January through late-March. See group coordinator for specific schedule details and options.

OPTION 2: PERSONAL TRAINING

COST - Choose 1 ($420), 2 ($780), or 3 ($1,080) Sessions per Week

NOTE - Personal Training for "New You" is limited to members who have not worked with one of our trainers since 10/01/18. Personal training sessions expire 04/08/19.
Personal Training_Downtown

REACH YOUR FITNESS GOALS IN EARLY 2019

TAKE THE CHALLENGE, OUTPERFORM THE REST, WIN A PRIZE

  • FIRST PLACE - 3 FREE months of Group Training (a $105 ($35/month) value)
  • SECOND PLACE - 2 FREE months of Group Training (a $70 ($35/month) value)
  • THIRD PLACE - 1 FREE month of Group Training (a $35 value)
* One set of prize winners (first, second, and third) based on InBody scan and performance results across all New You challenge participants.

PICK A LOCATION / SCHEDULE

ANDOVER YMCA

  • 5AM M/W/F with Jenna
  • 6AM M/W/Th with Ally
  • 8AM M/W/F with Val and Kera
  • 9AM M/T/Th with Ally
  • 10AM M/W/Th with Ally
  • 10:15AM T/Th/Sat with Jenni
  • 6PM M/T/Th with Ally
  • 7PM M/T/Th with Kyrsten

 

ROBERT D. LOVE DOWNTOWN YMCA

  • 12P M/W/TH with Derek
  • 6PM M/W/F with Josh
  • 5:30AM M/W/F with Karina
  • 12PM T/TH/F with Ryan
  • 5PM M/W/F with Kim

EAST YMCA

  • 5:30A  M/W/F with Gavyn
  • 7:30A  M/W/F with Heidi
  • 9:00A M/T/Th with Frances
  • 10:30A M/W/F with Heidi
  • 12:30P M/T/Th with Rosa
  • 5:30P M/T/TH with Anne

EL DORADO YMCA

  • 5PM T/TH with Kera, 9AM SA with Kera
  • 6PM T/TH with Kera, 10AM SA with Kera
  • 4:30PM M/W/F with Ashley
  • 5AM M/W/F with Ashley
  • 5PM M/W/F with Jordon

DENNIS SCHOENEBECK NORTH YMCA

  • 5:30A M/W/F with Zach
  • 9:30A M/W/F with Melissa
  • 12:30PM M/W/F with Rachael
  • 6:30PM M/W/F with Cheryl

 

WEST YMCA 

  • 5:00A T/TH/F
  • 6:00P M/W, 10:00A SA
  • 5:00A M/W/F
  • 6:45PM T/TH, 9:15A SA
  • 12:00P T/TH/F

 

Dec. 19, 2018