GREATER WICHITA YMCA 

HOLIDAY CLOSURE - Easter Sunday - Sun. April 21, 2019

REMINDER - All Greater Wichita YMCA branch locations will be CLOSED on SUNDAY, APRIL 21 to recognize Easter. We encourage our members, staff, volunteers - and the entire community to spend the day with family and friends.

TRY AND JOIN THE Y FOR FREE

Pick a remaining TUESDAY THIS MONTH (4/23 or 4/30) any visit and of our 9 Greater Wichita YMCA Branches for TRY THE Y TUESDAY. Enjoy FREE ACCESS, a FREE GIFT, and FREE ENROLLMENT (a $50 savings).

Terms and restrictions apply, see site for details.

For many, joining a gym or fitness center - like the Greater Wichita YMCA - is motivated by a specific goal or desire. It might be weight loss, it could be improved strength, it could be looking or feeling their best, or it could be a physical injury or ailment that needs exercise to improve. For over 20,000 people every day - each of our fitness centers provide up to 18 hours of open gym, open swim, and open court time daily so they can do just that.

Some want or need more or don't join and get started pursuing their fitness goals because they are intimidated. We offer Personal Training, Partner Training, and Small Group Training for any member or guest who wants to feel more at ease in the gym and who wants to see more results from the time they spend working out.

INSIDE PERSONAL TRAINING 

Not sure what personal training is or what the value might be? Watch this short video showing how members and guests who use our Personal Trainers can improve their form, get more out of their workouts, and feel more comfortable in our fitness centers.

MAKE THE MOST OF PERSONAL TRAINING

Once you've started working with a Greater Wichita YMCA certified Personal Trainer - you can truly get more value out of your membership and enrollment in our program. Members who use personal training can:

  • Monitor and update their Personal Training Dashboard
  • Find ways to speed improvement with Small Group Training and Group Exercise
  • Use Partner Training and Small Group Training to motivate and challenge themselves against peers
  • Look forward to having someone to support and guide their workouts and performance

GETTING STARTED

If you are interested in personal training and want to get started - just let us know. You can:

  • Speak with any member of our Fitness Staff on the gym floor
  • Inquire at the Front Desk during check-in or before leaving your next visit
  • Use our Personal Training Interest Form

No matter how you start the conversation -  we'll match you to a trainer that has experience with your goals who can work with you in your preferred branch location.

    PERSONAL TRAINING

    Greater_Wichita_YMCA_2019_Nutrition_Coaching_Personal_Training_Thumbnail_450x300

    INTRODUCTION TO PERSONAL TRAINING

    Exclusively for new members and those who've never used a personal trainer, this course allows you to meet with a fitness professional, learn good exercise form, set workout goals, and feel more comfortable in our gyms while showcasing the value of personal training.

    Greater_Wichita_YMCA_2019_Nutrition_Coaching_Thumbnail_450x300

    INDIVIDUAL (1:1) PERSONAL TRAINING

    A YMCA Certified Personal Trainer will help you set goals and monitor progress with a custom-designed, three-month fitness plan that will improve strength, agility, muscle composition, and athleticism using the right mixture of aerobic, strength, and aquatic exercise.

    SMALL GROUP TRAINING

    Small-group training bridges the gap between one-on-one training and our group exercise classes. Participants will continue to develop skills and strength saving cost, training with similarly-interested members, and getting more individualized feedback from instructors.

    Personal Training_Downtown

    PARTNER (2:1) PERSONAL TRAINING

    For couples, friends, or those with similar training and fitness goals, we offer 2:1 training or partner training as a way of saving money, getting additional motivation from your work-out partner, and allowing trainers to challenge you both. 1/2-Hour and 1-Hour sessions available.

    Pilates

    GROUP PILATES TOWERS TRAINING

    Pilates is a low-impact, high-demand form of exercise that improves core strength by combining flexibility, resistance, and strength training. Pilates can be intimidating but it is great for all fitness levels as a way to continue to improve muscle mass and body function. 

    Power Sports

    POWER SPORTS TRAINING

    Athletes of all skill levels - marathoners to competitive swimmers, first-time 5k runners to rec basketball lovers - need to avoid fatigue and injury to improve their performance. This offering emphasizes speed, agility, strength, and conditioning for teen and adult athletes.

    Bogafit

    BOGA FIT SMALL GROUP TRAINING

    BOGAFIT is a total body workout on water. It combines the conditioning and development of core stability - common in yoga classes and exercise - with the additional challenge of balance, movement, and focus while on an inflatable mat floating atop a pool.

    PERSONAL AND SMALL GROUP TRAINING PRICING

    INTRODUCTION TO PERSONAL TRAINING

    • Three, One-Hour Sessions (Designed to be consumed in 30-or-fewer days)
    • $99 (Payable, in-full, at time of registration)

    ONE-ON-ONE PERSONAL TRAINING

    LENGTH / FREQUENCY

    AUTOPAY

    PAY-IN-FULL

    1-HOUR SESSIONS

    SINGLE SESSION

    N/A

    $50

    1X/WEEK ($40/Session)

    $160

    $480

    2X/WEEK ($37.50/Session)

    $300

    $900

    1/2-HOUR SESSIONS

    1-HOUR SESSIONS

    N/A

    $40

    1X/WEEK ($30/Session)

    $120

    $360

    2X/WEEK ($27.50/Session)

    $220

    $660

    PARTNER/TWO-ON-ONE PERSONAL TRAINING

    (ALL Sessions are One-Hour sessions. Priced per person)

    FREQUENCY

    AUTOPAY

    PAY-IN-FULL

    SINGLE SESSION

    N/A

    $35

    1X/WEEK ($30/Session)

    $120

    $360

    2X/WEEK ($27.50/Session)

    $220

    $660

    SMALL GROUP TRAINING AND SPECIALTY TRAINING

    (One-Hour or 1/2-Hour Sessions (varies by training choice). Requires 4+ People/Session. Priced Per MONTH (4 Sessions), Per Person.

    LENGTH / FREQUENCY

    AUTOPAY

    PAY-IN-FULL

    1-HOUR SESSIONS

    1X/WEEK

    $35

    $105

    2X/WEEK

    $70

    $210

    1/2 HOUR SESSIONS

    1X/WEEK

    $25

    $75

    2X/WEEK

    $50

    $150


     

    PERSONAL TRAINING FAQ

    Have questions about Personal Training through the Greater Wichita YMCA? Here are some of our most common questions and some answers. You can also always ask any of our Fitness Staff or front desk staff for help or use our Contact Us form for more ways to get answers.

    What Should I Expect?

    During your first personal training session, your trainer will conduct a fitness assessment and then design an exercise program with your specific abilities and goals in mind. Your trainer will help you perform the exercises correctly, efficiently and safely. During each subsequent session, your progress will be monitored and changes will be made in order to maximize the effectiveness of your program.

    Are Y Personal Trainers Qualified?

    Because we want you to safely meet your fitness goals, the Greater Wichita YMCA takes staff training and certifications very seriously. All YMCA fitness staff members have undergone extensive training for the fitness areas in which they work. These qualified staff are available to assist you with the information and programs you need to see results accomplish your goals.

    Can I Expect Quantifiable Results?

    See your results and sessions in our Personal Training Dashboard. All your data in one place. Your certified personal trainer will upload your progress giving you obtainable goals and metrics.

    Never miss a workout again with one click messaging. Traveling for work or play? Get customized on-the-go workouts for the hotel gym, office or family vacation.

    What Are My Personal Training Options and How Do Much Do They Cost?

    If you have never worked with a Personal Trainer before, we suggest our INTRODUCTORY PACKAGE that offers THREE individual, one-hour sessions with a certified personal trainer for just $99 (a savings of 33% off standard pricing). It is a great way to get acclimated to our fitness centers and options, to talk about fitness goals, and to get some instruction on proper techniques and strategies while determining if personal training is right for you and starting to build a working relationship with a trainer. To get started - as any member of our Fitness Staff for enrollment support.

    Once you've decided Personal Training is right for you - we offer the following traditional options in AUTOPAY (three, monthly autodraft fees) or PAY-IN-FULL (single payment at time of registration) - see question below for more payment information:

    ONE-ON-ONE TRAINING

    FREQUENCY

    AUTOPAY

    PAY-IN-FULL

    1-HOUR SESSIONS

    SINGLE SESSION

    N/A

    $50

    1X/WEEK ($40/Session)

    $160

    $480

    2X/WEEK ($37.50/Session)

    $300

    $900

    1/2-HOUR SESSIONS

    1-HOUR SESSIONS

    N/A

    $40

    1X/WEEK ($30/Session)

    $120

    $360

    2X/WEEK ($27.50/Session)

    $220

    $660

    PARTNER/TWO-ON-ONE TRAINING

    (ALL Sessions are One-Hour sessions. Priced per person)

    FREQUENCY

    AUTOPAY

    PAY-IN-FULL

    SINGLE SESSION

    N/A

    $35

    1X/WEEK ($30/Session)

    $120

    $360

    2X/WEEK ($27.50/Session)

    $220

    $660

    SPECIALTY TRAINING

    (One-Hour or 1/2-Hour Sessions (varies by training choice). Requires 4+ People/Session. Priced Per MONTH (4 Sessions), Per Person.

    FREQUENCY

    AUTOPAY

    PAY-IN-FULL

    1-HOUR SESSIONS

    1X/WEEK

    $35

    $105

    2X/WEEK

    $70

    $210

    1/2 HOUR SESSIONS

    1X/WEEK

    $25

    $75

    2X/WEEK

    $50

    $150

    How Do I Pay for Personal Training?

    After choosing the type and frequency of training that is right for them (see question above for options/descriptions) - we offer two ways to pay for your personal training sessions:

    • AUTOPAY– This pay-as-you-go option automatically drafts your bank account or credit card each month. Pricing is based on the number of sessions you attend per week. Please note that a 30-DAY formal notice is required to cancel autopay (auto draft) personal training sessions.
    • PAY-IN-FULL – Clients wishing to purchase a flat number of sessions can set their frequency (one or two sessions per week), length of sessions (30 or 60 minutes per session) and pay the entire cost for that level of service in 90-day/three-month increments with cash, check, or debit or credit card at the time of enrollment. 

    ANOTHER REASON Y

    The Greater Wichita YMCA offers specialized training options and hundreds of other options that support you in your pursuit of healthy spirit, mind, and body including: