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Fitness & Health

Helping you live better.

Our mission is to build healthy spirit, mind, and body for all. We are here to help you reach your wellness goals, regardless of your age or ability.

There's no age limit on good health and it's never too late to cultivate a healthier lifestyle.

Train like a dancer

BOGAFIT is a total body workout on the water!

Helping you live better

We’ve got a class to help you reach your goals.

This FREE program for cancer survivors focuses on healing the whole person.

Encouraging Healthy Lifestyles

Building healthy spirit, mind & body for all, regardless of age or ability

Cardio, strength, pools, gyms and more

Set a goal and meet it with one of the many annual challenge events.

Taking steps toward better health

Helping children develop healthy habits today will make a difference the rest of their lives.

Quiet the chatter of everyday life, and relieve stress while you focus on improving your flexibility, strength and balance.