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Youth Fitness

Helping children develop healthy habits today will make a difference the rest of their lives.

Youth ages 13 & up can enjoy most Y amenities, including the indoor track, fitness centers, group exercise classes, family & lap pools, racquetball courts, and gymnasiums.

Have fun in the pool, play basketball or racquetball, and socialize during open recreation times, FREE with your membership.

Browse open gym times | Gym Rules
Browse open swim times | Pool Rules

For your child’s safety, kids under the age of 8 must be accompanied by a parent/adult (age 18 & up) when using a YMCA swimming pool (unless in an organized, supervised program such as swim lessons). See More Details and Rules

Kids age 6 months and older can also start developing healthy habits with programs like swim lessons, gymnastics, dance, and cheer. Martial Arts is also available for kids ages 4 and up.

(Ages 6 -12) Downtown, North, and Northwest YMCAs

Join certified Y Fitness Staff in this class where having fun can improve your health. Jam packed with games designed to improve strength, endurance and flexibility while developing life-long fitness skills! Starts in Sept. Included in membership.


(Ages 6+). Achieving success builds confidence. Let the Y help give you that personal edge and take you to the next level in your sport. Contact any Fitness Director for details.