There's no age limit on good health and it's never too late to cultivate a healthier lifestyle.
The Y is here to help you in your pursuit of ageless living. We have something for all ages and levels!
The Y offers specialized classes customized for active older adults. Whether you're looking to start exercising, need support during rehabilitation, or want to stay fit, we're here for you. Classes include yoga, water aerobics, balance & more.