YMCA OF GREATER WICHITA

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JOIN US TO BENEFIT FREE AND ASSISTED YMCA PROGRAMS

Thursday, December 6 from 6:30-9PM at The Exploration Place

Enhance cardiovascular health and muscular strength through high energy indoor cycling classes ranging from beginner to core focused to advanced. 

FIND A CLASS

NEW! to the YMCA: Heart Rate Cycle

Monitor your fitness goals and compete against others in a 45 minute class designed to get your heart pumping. Pre registration required but there's no cost or fees. 

PRE REGISTER 

Heart Rate Cycle

See your performance in this new Y class designed to bring out the competitor in you. Spin as your real-time health data is tracked and pitted against other cyclers. Pre registration is required. Bring your own heart rate monitor, purchase one at the front desk or check out one from your instructor.

BEGINNER CYCLE

Have you wanted to take a cycle class but thought it would be too hard? Everything you need to know about cycle class and a less intense workout for those just starting out!

Cycle

A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

CYCLE CIRCUIT

This class takes you on a great cardio ride and adds strength endurance moves for upper and lower body.

CYCLE CORE

Ride your way to fabulous abs! This 45 to 60 minute cycle class is followed by intensive work for your midsection.

CYCLE EXPRESS

Everything you love about cycle in a 30 minute class! A perfect fit for a busy day!

CYCLE HIIT

Push your athletic edge, burn mega calories and improve your performance with this 30 minute interval based training ride that alternates between intense bursts of riding and fixed periods of rest or less intense riding.

EXTREME RIDE

This cycle class will work durational ability as you experience a 60 or 90 minute ride through the flats and hills!