YMCA OF GREATER WICHITA

Whether you choose Y-Box or TurboKick™ you can expect a total-body workout! Includes stretching, punching, elbow strikes, kicking, defensive & footwork drills.

Kickboxing

Y-Box

 

A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

Group Exercise

Turbokick

Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!