Now featured at all Y locations, dedicated equipment and spaces to help you maximize your cross-functional workout. Create your own workout with kettle bells, stability balls, medicine balls, bands and more. Included in membership.
RIP Trainer - Use resistance exercise in this multi-faceted approach to strength and cardio conditioning that tones you with every movement, every rep, every set, every workout.
TRX Suspension training - Total Body Resistance Exercise uses your body weight to build flexibility, strength, power, balance, mobility, and prevent injuries, You choose the intensity.
NEW Queenax Functional Training System - The perfect complement to any workout with personalized, results-driven activities for all fitness levels. This highly-customizable functional training center provides versatile, full body workout options that can help you improve your strength and mobility for everyday living or allow you to take your fitness to the next level. Watch video to learn more.