The Greater Wichita YMCA offers support - in the form of classes, information, and resources - to many in our community who want to make better, healthier food choices part of their pursuit of a healthy spirit, mind, and body. Thousands of individuals, each year, work with us through:
- CLASSES - We teach adults, kids, and the whole family how to make better food choices and make better meals and snacks
- INFORMATION - The first step to improving nutrition is to increase awareness of food and how it impacts health - today and for life
- RESOURCES - We offer InBody Scans, 1:1 nutrition coaching, cooking classes, and other ways to improve food knowledge
Our members can take advantage of our branch locations, fitness and nutrition staff, and the options included as a benefit of membership. The larger community can also participate in our various disease prevention, cooking, and education classes that are available through corporate membership programs and our community development efforts.
If you want to work improve your diet, lose weight, prevent or manage a disease or ailment, get more from your workouts, or just reset your relationship with food - we can help. Learn more by picking from the offerings below.
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The Greater Wichita YMCA offers a variety of nutrition classes, programs, and offerings and more to support your pursuit of a healthy spirit, mind, and body including: