Each of our YMCAs features a variety of amenities to help you maintain healthy lifestyle habits and reach your wellness goals.
Here for YOU! - Whether it’s to show you how to work a machine or help you with proper exercise form, our Fitness Floor Associates are availabe to answer your questions.
Featured Workouts - Take advantage of these FREE mini-training sessions scheduled throughout the day. Join our fitness experts as they introduce you to new equipment, targeted workouts, or a host of other fitness opportunities. Participate in as many of these free mini sessions as you wish. No sign up is necessary. Check the featured workout schedule to be posted each week at your Y’s Fitness Desk.
Group Exercise - We offer more than 800 group exercise classes FREE with membership -everything from beginner, low-impact, stretching and chair exercises, to cardio, strength training, indoor cycling and bootcamps, there’s something for all interests. More Info.