YMCA OF GREATER WICHITA

We build healthy spirit, mind, and body for all and are here to help you reach your wellness goals, regardless of your age or ability.


Imagine having a professional at your side to ensure you receive the proper knowledge, safety, and maximum results in your workout!

5 BENEFITS OF CHOOSING PERSONAL TRAINING

  1. Work with an expert who can provide personalized service, tailored to fit your needs. 
  2. Ensure your safety as you learn how to exercise smarter, not harder.
  3. Have someone who will hold you accountable and kick you into high gear.
  4. Discover exercises you would never do on your own.
  5. Build confidence and get results beyond the mirror.

Not sure where to start? Contact the Fitness Director at your Y, or complete a Training Interest Form & start on your road to success!

One-on-One & Partner Training

Work one-on-one with a YMCA Certified Personal Trainer and design a customized exercise, fitness, aquatics, sports or strength curriculum to meet your goals. Single or multiple sessions available for 30-minute or 1-hour appointments. Discounts available for purchasing multiple sessions. Choose an ACSM certified trainer to assist you with your rehabilitation need.

Grab a group of 4+ of your buddies and enlist the help of a Personal Trainer to reach your goals together. You choose the day, time and number of times per week.

Pilates Towers 

Burn more fat and sculpt your body! Pilates Towers will add resistance to your mat Pilates exercises. Limited to 4 participants. Personal, partner or specialized group training fees apply.

Not sure where to start? Contact the Fitness Director at your Y, or complete a Training Interest Form & start on your road to success!

BOGAFIT

BOGAFIT is a total body workout on water! Classes focus on total body conditioning while building core stability as you work out on water using a sturdy, inflatable mat. Group training fees apply: $35 for a minimum of 4 or max of 6

For more details contact your Fitness Director.

Personal Trainer African American

12-Week New You Challenge

Get support from a Y expert personal trainer who will help you achieve maximum results and reach your goals in the Y's New You 12-Week Challenge! Feel better as you lose weight, boost energy and tone muscles while you make new friends. Meets 3 times/week.

 

GROUP TRAINING / $234 MEMBER
FEATURES:

  • 3 sessions per week with a YMCA Personal trainer
  • 3 new InBody scans to assess your needs, set goals & track results
  • Weekly nutrition coaching Special events and team competitions

PERSONAL TRAINING - 12 WKS
For new Clients who haven’t used personal training in 90 days

  • 1x/wk - $420 ($35/session)
  • 2x/wk - $780 ($32.50/session)
  • 3x/wk - $1,080 ($30/session)

Includes: 3 InBody scans to assess your needs, set goals & track results, nutrition coaching and special events. Sessions expire 4/30/18